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	<title>Well Soul &#187; writing</title>
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	<link>http://wellsoul.net</link>
	<description>a woman&#039;s exploration of wellness &#38; spirituality</description>
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		<title>Must-Keep-Blogging</title>
		<link>http://wellsoul.net/2007/11/must-keep-blogging/</link>
		<comments>http://wellsoul.net/2007/11/must-keep-blogging/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 07:56:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=86</guid>
		<description><![CDATA[So it&#8217;s Nov 15 and I&#8217;m half way through the month of blogging. Acckkk! I&#8217;m not sure I&#8217;m going to make it but maybe this weekend I&#8217;ll catch my breath. At the moment it feels like I&#8217;m just down to desperate fluff posts. I am so exhausted because my day was super long ending with [...]]]></description>
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		<title>Blogging-Lite</title>
		<link>http://wellsoul.net/2007/11/blogging-lite/</link>
		<comments>http://wellsoul.net/2007/11/blogging-lite/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 07:55:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=85</guid>
		<description><![CDATA[I have no major content to share today. I can see how some of the blogs I read include a regular &#8220;review day&#8221; recapping what they&#8217;ve already written. It&#8217;s been strangely hot so after lamenting the absence of sun and warmth, we suddenly had quite the opposite. I&#8217;m trying to take advantage of it before [...]]]></description>
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		<title>Momentum</title>
		<link>http://wellsoul.net/2007/11/momentum/</link>
		<comments>http://wellsoul.net/2007/11/momentum/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 07:55:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=79</guid>
		<description><![CDATA[I was feeling a little cavalier in the first week of NaBloPoMo. It&#8217;s not so tough I thought. Hah. Week two and I&#8217;m struggling to keep the pace. It&#8217;s the same thing with my walking. The change to colder and darker days has me struggling to keep up the walking that came so easily when [...]]]></description>
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		<title>NaBloPoMo Begins!</title>
		<link>http://wellsoul.net/2007/11/nablopomo-begins/</link>
		<comments>http://wellsoul.net/2007/11/nablopomo-begins/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 06:39:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=72</guid>
		<description><![CDATA[I&#8217;m just squeaking in at the last minute on the first day of the National Blog Posting Month. It was a long day at work and I had to do my online music appreciation class work when I got home. The class has turned out to be a really wonderful way to feed my soul, [...]]]></description>
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		<title>UU Blogosphere Hospitality</title>
		<link>http://wellsoul.net/2007/01/uu-blogosphere-hospitality/</link>
		<comments>http://wellsoul.net/2007/01/uu-blogosphere-hospitality/#comments</comments>
		<pubDate>Wed, 03 Jan 2007 06:48:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[writing]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://uusoul.wordpress.com/2007/01/03/uu-blogosphere-hospitality/</guid>
		<description><![CDATA[Some of my end of the year thoughts have centered around gratitude. When I was writing about my journey to blogging, I thought about how even on the web, small kindnesses can mean more to someone than you realize. It is so easy to busily zip through blogs, enjoying them and moving on to the [...]]]></description>
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