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	<title>Well Soul &#187; spirituality</title>
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	<link>http://wellsoul.net</link>
	<description>a woman&#039;s exploration of wellness &#38; spirituality</description>
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		<title>Brown Thumb Confessions</title>
		<link>http://wellsoul.net/2009/10/brown-thumb/</link>
		<comments>http://wellsoul.net/2009/10/brown-thumb/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 13:53:11 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=138</guid>
		<description><![CDATA[I want desperately to be a green-thumbed person.  My spiritual worldview is largely centered around connectedness to nature.  The knowledge that I tend to kill plants makes me feel like some kind of unnatural menace.  When someone gives me a plant as a gift, I smile but I&#8217;m thinking &#8220;No!  For the love of God, [...]]]></description>
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		<title>Trusting that with loss, there is renewal</title>
		<link>http://wellsoul.net/2009/04/trusting-that-with-loss-there-is-renewal/</link>
		<comments>http://wellsoul.net/2009/04/trusting-that-with-loss-there-is-renewal/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 20:03:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[chronic pain/illness]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=102</guid>
		<description><![CDATA[Since I&#8217;m having trouble posting regularly lately, I realized that I should occasionally share what I&#8217;m writing in my online class discussions. We recently discussed mourning as a spiritual process of &#8220;letting go&#8221; and this was my response: Much of my concept of &#8220;letting go&#8221; and grieving comes from the health crisis which ended my [...]]]></description>
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		<title>Paths to Wellness</title>
		<link>http://wellsoul.net/2008/12/paths-to-wellness/</link>
		<comments>http://wellsoul.net/2008/12/paths-to-wellness/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 22:52:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[labyrinth walking]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=99</guid>
		<description><![CDATA[One of my favorite spiritual practices is walking a labyrinth. I was introduced to it years ago at a New Year&#8217;s Eve candlelight labyrinth walk. I&#8217;ve been hooked ever since and would do it more often if we had an accessible one nearby. On Sunday we put out our fabric one (similar to the picture) [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Moving through Healing</title>
		<link>http://wellsoul.net/2008/10/moving-through-healing/</link>
		<comments>http://wellsoul.net/2008/10/moving-through-healing/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 23:19:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[chronic pain/illness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=98</guid>
		<description><![CDATA[Stumbling through the forest in search of the path to healing, I discovered that the very act of moving my body can be healing. Not just the cumulative effect of regular exercise which is the focus of medical research, but in the very moment that I am moving. I found that my intention and emotion [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>New Eyes</title>
		<link>http://wellsoul.net/2007/11/new-eyes/</link>
		<comments>http://wellsoul.net/2007/11/new-eyes/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 19:47:00 +0000</pubDate>
		<dc:creator>Pamela</dc:creator>
				<category><![CDATA[NaBloPoMo]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[labyrinth walking]]></category>

		<guid isPermaLink="false">http://wellsoul.net/?p=76</guid>
		<description><![CDATA[My fascination with the Gratefulness.org site continues. Today I explored the Labyrinth and enjoyed the option to be guided through the meditation instead of at my own pace. What a wonderful place to visit and available where ever you have access to the Internet. However, I think the only way I will remember to visit [...]]]></description>
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