SubscribeBrowsing the archives for the goals category
Well Soul
a woman's exploration of wellness and spirituality
Lately I have been feeling grateful for how effortless my exercise habits have become. They are purposefully modest ones. My focus has been on making exercise pleasurable and doable. Now it is usually a matter of when, rather than if, I’m going to exercise. I’m especially happy that when I get [...]
What can ya say when you’ve been off the grid for a good four months! I just couldn’t let my birthday go by without a peep here. Yeah, after all that turning-40 hullabaloo last year, I nearly let 41 go by unmentioned. But really the silence speaks volumes. It’s been a [...]
I was feeling a little cavalier in the first week of NaBloPoMo. It’s not so tough I thought. Hah. Week two and I’m struggling to keep the pace. It’s the same thing with my walking. The change to colder and darker days has me struggling to keep up the walking [...]
I feel funny saying anything about winter here in Southern California, but it’s been kinda cold and dreary lately. Especially since the time change. I was doing really well on getting out for afternoon walks, but that was when it was still warm and sunny when I got home from work. Now [...]
So I’m two days from the “dreaded” 40th birthday… (in case it hasn’t been obvious, I’m usually making dramatic statements with a gleam of mischief and sarcasm in my eye)… I generally don’t like to take life so seriously. Sure I have my dark moments with fear and sadness, but it’s not really how [...]
