Spirit of Generosity
I saw Christmas lights today and thought, “Already? It’s not even Thanksgiving!” Then of course there’s the folks getting ready to do their Christmas shopping. I’m so not in tune with it, but noticing a blog post reminded me that it might be a good idea for me to mention my favorite healing items for [...]
Taking Time to Move
It has been a while since I have shared any new “Healing Finds” so I’m happy to report that I have a new one. I’m always on the look out for small ways to integrate more movement into my day. I have a 20 minute yoga routine that I sometimes do in the morning. However, [...]
Favorite Find #4: Ball Chair
Having been lacking in inspiration for a post to this blog for quite some time, it suddenly hit me this morning. I haven’t posted about my ball chair!! When someone comes into the church office for this first time and glances behind my desk, they invariable show a range from shock to curiosity when they [...]
Favorite Find #3: Hellerwork
I was first introduced to this type of bodywork when I was watching a TV show (60 Minutes?) and saw the story of a concert pianist who regained the use of his hand through Rolfing. This was after 20 years of only being able to play with one hand! Hellerwork is a technique that branched [...]
Favorite Find #2: Yoga I Can Do!
Another one of my favorite finds is my Yoga for the Rest of Us DVD. I discovered it on our local PBS channel when I TiVoed the show that gave a preview of it. I realized that after trying many yoga tapes and classes over the years, I had finally found what I had been [...]
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