Emerging from Silence
My voice hasn’t been present here for a few reasons, one being the sudden and wretched loss of my computer. I still await its return and use a feeble hobbling old computer for limited online activity. To tell you another reason involves reluctantly revealing the fact that I am on a diet. Yes, for me, [...]
Age of Contentment
Walking down a local street of shops and restaurants, I spied a little basket of discount Ts. It was one of those serendipitous moments of just-my-size and extreme-cheapness that leads to thoughts of the item having been placed there just for me. Perhaps even wondering if there is a message from the universe in it. [...]
Goodbye Scale
Usually by this time in a diet and exercise goals effort, I would be discouraged by the results on my scale. Luckily, I haven’t gone near the thing for a long time and I don’t plan to. My best intentions to make wellness my primary goal and weight-loss a secondary result were always sabotaged by [...]
Seeking Balance Inside and Out
I feel somewhat conflicted about the topic of appearance. Since I am against the hyperfocus on a woman’s appearance and the negative affects on women’s body image, I am generally turned off by women’s fashion magazines. I haven’t been into using a lot of make-up since high school, having become more of a make-up minimalist [...]
In Search of Mindful Eating
Now that I’m into reading the “You on a Diet” book, I’ve launched into a full online exploration of alternative approaches to healthy eating and weight management. I remembered seeing something about mindful eating that I intended to go back to one day. A web search led me to a number of interesting resources that [...]
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