Wellness Makeover: Breakfast
Over the past few years, the wellness habits I had established have for the most part disintegrated. Since my husband Neil and I have been working at home, we have struggled with keeping a good routine and not letting work take over our lives. And unfortunately, his back injury put us on more equal ground [...]
Finding a state of wellbeing
There have been a number of reasons why I haven’t blogged for almost two years – yes, TWO YEARS! In future posts, I’ll talk about some of what has been happening in my life. One of them is that I got way off the path in my quest for good self-care. I feel like the [...]
Brown Thumb Confessions
I want desperately to be a green-thumbed person. My spiritual worldview is largely centered around connectedness to nature. The knowledge that I tend to kill plants makes me feel like some kind of unnatural menace. When someone gives me a plant as a gift, I smile but I’m thinking “No! For the love of God, [...]
Playing Catch Up
Life has a funny way of moving forward whether you are ready for it or not. I’ve been wishing for a pause button ever since the semester started. I can see myself saying, “Wait, wait, just give me a sec, I’m coming!” Of course, my tendency towards perfectionism isn’t helping. Gotta do it right and [...]
Settling into a new life
This year my life has been a whirlwind of challenges and blessings, culminating in our move to Greenville, SC. I’m grateful to live only a short drive from my parents now. It’s interesting to transition back to the East Coast after 18 years in Southern California. I’m excited to get back into the rhythm of [...]








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